Begin Here.

A simple step toward feeling more like yourself, or discovering who that truly is.

Reaching out for therapy can feel like a lot, and you don’t have to have everything figured out before getting started. If you have a question or would like to connect about working together, please fill out the form.

At AZ Therapy, my approach is centered around creating a space where each person feels understood, validated, and respected. Care is thoughtful, individualized, and grounded in humanness.

I offer telehealth sessions for clients located in New Jersey and Colorado. AZ Therapy does not bill insurance directly, but many plans offer out of network benefits for psychotherapy. Documentation can be provided for you to submit to your insurance provider for potential reimbursement. I’ve also partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits. You can read more about it on the FAQ page, or I’m happy to answer any questions.

This form is a simple way to get in touch, but it is not HIPAA-compliant. For your privacy, please avoid sharing sensitive personal or mental health information here. You’re welcome to use this form for general questions or to request an appointment.

Alternatively, you can request an appointment through a secure client platform by using this link